This Sugar-Free Sunday happens to fall on Memorial Day weekend, a time usually reserved for beer, ribs, chips n’ dips, and all sorts of festive early summer fare. But what about the dessert table?
As you gear up for BBQs and get-togethers, you might be nervous about facing the strawberry shortcake alone. To help you out, I came up with a cooling, red-white-and-blue summer treat free of grains and refined sugars. It’s actually more of a tart, but “patriotic pie” has a much better ring to it… Don’t you think?
Anyhow, if your willpower runs low on holiday weekends, offer to bring this pie as a contribution. That way, you’ll have at least one healthful option to choose from, and you don’t have to stand empty-handed next to your cake-guzzling cronies.
I know, tough life.
But in actuality, this tart is quite delicious. And if you bring it, you’ll be the talk of the party. With tangy goat cheese, sweet berry preserves, and mascarpone to smooth things out, it satisfies cravings in the best possible way. The crust has a lively kick from lemon zest and holds together quite well, despite the absence of eggs and grain flours. Give it a try!
Mixed Berry Tart -or- Patriotic Pie
1 cup walnuts
1 cup almonds
pinch of kosher salt
1 tablespoon lemon zest
1 teaspoon raw honey
3 tablespoons coconut oil
2 tablespoons ice water
8 ounces chevre (soft goat cheese)
1 teaspoon vanilla extract
1/4 cup raw honey
1/2 cup mascarpone cheese
1/4 cup mixed berry preserves (I used strawberry and blackberry… St. Dalfour is a great brand, fruit juice sweetened)
fresh berries for topping